| Suitable for all fitness levels, this silver/black color Power Systems Ab Coaster combines the simplicity of the ab crunch with the effectiveness of the hanging leg raise. It features steel frame, urethane arm, and knee pads. Its curved track mimics natural spinal flexion, so anyone can perform an abdominal lift in perfect form. The plate-loading posts allow more advanced users to add resistance. The ergonomic carriage places you in a comfortable kneeling position, isolating the abdominal region. The multi angle adjustable seat targets all areas of the abdominal region. This Ab Coaster includes exercise guide ... |
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